Vitamin B12 for Thyroid, Adrenal and Mood Support

It’s no secret that mood issues like depression and anxiety often accompany thyroid problems.  In fact, studies have confirmed a strong link between autoimmune thyroid antibodies and depression. (1) I can certainly attest that depression was a constant companion for me while I was in the throes of thyroid dysfunction.  I often felt angry and overwhelmed […]

Continue reading

The 7 Underlying Causes of Thyroid Dysfunction and How To Recognize Them

​When it comes to the fatigue and frustration of thyroid problems, understanding and addressing the underlying causes of imbalance is the missing factor in getting your health and your energy back on track and keeping it that way. These underlying causes of thyroid dysfunction- the root causes- are just what they sound like: the basic malfunctions in the […]

Continue reading

Thyroid Fix Roadmap

“I’m completely overwhelmed and just need a clear plan to fix my thyroid and balance my hormones.”  That seems to be the theme I hear most from my readers and the women in my Faceboo​k community. And I get it, having struggled with my own Hashimoto’s thyroid disease for countless years, and constantly looking for the answers […]

Continue reading

Blood Sugar Imbalance

When a woman complains of irritability, mood swings, sugar cravings, difficulty losing weight, fatigue and energy crashes, I know one thing for sure: she’s dealing with hormone imbalance. Hormone imbalance is no picnic, so finding and eliminating the cause is critical to regaining your energy and your sanity. For many women with thyroid problems, adrenal fatigue and […]

Continue reading
1 2 3 7