Category Archives for Do This!

One Easy Move to Reduce Stress & Feel Confident

So, I’m in this really fun and amazing online program that’s essentially a fitness program, but really it isn’t. It’s an online yoga program called the Healthy Moving Coaching & Challenge Program, and while it’s about exercise and getting movement- it’s really about so much more. Ya’ll, it’s changed my life.  The instructor, Jen Hoffman, […]

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Cut the Mental Chatter and Get Focused!

Yesterday I got to enjoy a rare afternoon at the pool hanging with some sweet friends while the kiddos swam.  It was a blast to hang out my momma friends and chat about kids, school, and other “mom” stuff. And then it happened. The conversation took a downward turn. One mom brought up how the […]

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Skincare Expert Q & A

Darling, toxins in skincare are so passe.  Who wants to rub some “miracle” cream onto your skin that doesn’t live up to it’s promises, while making you sick, fat and depressed in the process? Yes, your skincare products really can do all that. Or, you can choose to get smart about your skincare and start […]

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Dry Skin Brushing

Ok peeps! We spent the entire month of June dishing about getting some sun, soaking up the Vitamin D, avoiding sun damage with safe sunscreen when needed (and in case you missed it, check out this nice little DIY After Sun Spray if you spent too much time on the beach). Of course, our purpose […]

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DIY After Sun Spray

I hate to admit this after my rant a few weeks ago about my miserable camping experience, but we went camping again last week- in a tent. Call me a glutton for punishment but my Mom’s on a camping kick (something about making memories with the grandkids, yada yada) and she actually planned to take […]

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