Category Archives for My AIP Journey

Food & Mood

Today I’m guest posting over at A Place Called Home and I’m sharing a bit more personal piece of my story than I have before.  While it’s always a bit nerve-wracking to share something so vulnerable with you, my hope is that by sharing my story, it can help other moms who are struggling with […]

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My AIP Journey- Day 14

Day 14 Breakfast– Leftover chicken and veggie soup. There wasn’t a lot left so a few hours later I made a pumpkin smoothie. Felt like I was having a lot of “liquids and was ready for something more substantial. Lunch- I chopped up a sweet potato and made hashbrowns in the skillet, which I topped […]

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My AIP Journey- Day 5

Day 4- January 4, 2015 I didn’t get around to posting yesterday. And I can’t always remember what I ate. Probably in part because I eat pretty similarly each day, they are just kind of running together. And it’s only day 5.  I do remember though that I made and awesome Pumpkin Chai Latte in […]

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My AIP Journey- Day 3

Despite not sleeping all that well, I woke up at 6 a.m., ready to start my day! I am telling you, pot roast is like a magic elixir! And guess what? There were leftovers for breakfast. 🙂 Day 3- January 3, 2015 Breakfast- I made my dee-licious healing soup this morning for breakfast from the […]

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My AIP Journey- Day 2

Last night, I was feeling a little crummy by the end of the day- exhausted, and I just wanted to go to bed. At 7 o’clock. I think my body is trying to adjust to the increase in protein and decrease in carbohydrates. I slept pretty well until about four o’clock. I woke up and […]

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