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My AIP Journey- Day 14

Day 14 Breakfast– Leftover chicken and veggie soup. There wasn’t a lot left so a few hours later I made a pumpkin smoothie. Felt like I was having a lot of “liquids and was ready for something more substantial. Lunch- I chopped up a sweet potato and made hashbrowns in the skillet, which I topped […]

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One Characteristic of Highly Successful People

I want to let you in on a little inside information that all the highly successful movers and shakers of this world already know. Highly successful people are lifelong learners. Specifically, they are readers. They are constantly challenging themselves to learn more and expand their minds through new ideas.   At the beginning of this year […]

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My AIP Journey- Day 5

Day 4- January 4, 2015 I didn’t get around to posting yesterday. And I can’t always remember what I ate. Probably in part because I eat pretty similarly each day, they are just kind of running together. And it’s only day 5.  I do remember though that I made and awesome Pumpkin Chai Latte in […]

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My AIP Journey- Day 3

Despite not sleeping all that well, I woke up at 6 a.m., ready to start my day! I am telling you, pot roast is like a magic elixir! And guess what? There were leftovers for breakfast. 🙂 Day 3- January 3, 2015 Breakfast- I made my dee-licious healing soup this morning for breakfast from the […]

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